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Tuesday, August 31, 2010

Lee Priest Poses Pics at 2006 Iron Man Pro

After 10 attempts at taking the title and despite rumors flying across the message boards of his retirement, Lee Priest showed everyone in attendance and those watching via the first-ever webcast, that he was carved, ripped, chiseled and in first place at the end of the 2006 Iron Man Pro in Pasadena, California.  And here are some of  Lee Priest poses pics at 2006 Iron man pro.

 lee priest at iron man pro 2006lee priest at iron man pro 2006 b

The Oldest Competing Bodyduilder in The World


GUINNESS World Records believes superstar muscle man Ray Moon is the oldest competing bodybuilder in the world. The Thornbury man, who was turn 80 in 2009, has won four Victorian and Australian bodybuilding competitions and is tipped to become the oldest bodybuilder on the globe.

The pensioner only began bodybuilding six years ago and does five strength and cardio training sessions a week, including 4km on the treadmill and 45 minutes of weight training. "I'm nowhere nearly as good as these fellows who are 50 or 60. But age is no barrier. Life is what you make it."

Sunday, August 29, 2010

The Youngest Bodybuilder in The World

Five-year-old Giuliano Stroe shows off his impressive physique

Giuliano Stroe (born 18 July 2004) is a six-year-old bodybuilder and gymnast of Romanian descent. Giuliano Stroe has been lifting weights since he was two-years-old in Florence, Italy where his family lives.

In 2009, he was recorded in the Guinness Book of World Records after setting the record for the fastest ever ten metre (33 feet) hand-walk with a weight ball between his legs. Stroe performed the stunt in front of a cheering live audience on an Italian TV Show, and has become an Internet sensation as hundreds of thousands of people have watched the clip of him performing the stunt on YouTube.

Friday, August 27, 2010

A Dead Small Moth

small moth ngengat kecil 09

I found a small moth that had died inside a glass cabinet some time ago. Looks like that small moth was dead for several days because it had dried. Maybe it went inside a glass cabinet and get stuck there, unable to get out anymore and then die.

How to Weave Ketupat

ketupat lauk

Ketupat or packed rice is a type of dumpling from Indonesia, Malaysia, Brunei, Singapore, and the Philippines (where it is known by the name bugnóy in Filipino, patupat in Kapampangan, pusô in Cebuano, or ta'mu in Tausug).

Wednesday, August 25, 2010

A Brown Flying Ant

brown flying ant 02

On one night, after rain in the afternoon, there were many brown flying ants out of the nest and fly to find the light. Many brown flying ants were flying and landed on my head. At that time I was sitting under a lamp.

Tuesday, August 24, 2010

Benefits of Fasting for Health


Fasting gives a positive contribution to health. Some studies have also shown the effects of fasting on some disease which is caused by lifestyle such as hypertension, cholesterol, gastritis, diabetes, and obesity.

Coconut Water, A Natural Isotonic Beverage

drinking coconut-water-woman1

During the fasting month of Ramadan, a drink of coconut water is something most sought to break their fast. Besides refreshing coconut water is a natural isotonic beverage.

According to Food and Agriculture Organization (FAO), young coconut water can be used as a natural energy supplement drinks. This is because coconut water is rich in potassium, sugar, and protein. Naturally, young coconut water has a mineral composition and sugar which is perfect, so similar to human body fluids.

Monday, August 23, 2010

The Heaviest Al-Qur’an in The World


VIVAnews - There is an Al-Qur’an with the heaviest weight in the world at Pondok Pesantren (Ponpes) Al-Shiryyah Nurul Iman, which is located in Kampung Waru RT 01/01, Desa Waru Jaya, Parung subdistrict, Bogor regency, West Java, Indonesia.

3-5 Date Palm Fruit Are Enough For Breaking Fasting

Ways to benefit more when taking date palm fruit in the month of Ramadan, was not groundless. Fruit from the Middle East is believed to be able to restore the stamina for the short and long term.


Coconut Water, A Good Replacement for The Lost Body Fluids During Fasting

Every day people lose fluid from the body as much as about 2 liters, whether in the form of urine, sweat or other. When fasting, the liquid becomes a limited income, but there is a quick way to replace lost body fluids.

drinking coconut water

Often, in Indonesia, people broke their fast by drinking coconut water. It turned out that this habit is enough to help eliminate thirst and replace water lost from the body after 14 hours in a day of fasting.

"Coconut water contains a balanced electrolyte or mineral composition, and similar to human blood fluid," says DR. Dr. Saptawati Bardosono, MSc from the Department of Nutrition Science, as quoted by detikHealth, Saturday (08/21/2010).

Male Papaya Flowers

papaya flower 05

This is papaya flowers photos of a male papaya tree. In Indonesia, a male papaya tree called by the name of "Pohon pepaya gantung", or hanging papaya tree. This papaya (Carica papaya) can not bear fruit, only to have flowers. In my place, these papaya flowers are usually cooked and eaten. Besides the flowers, young papaya leaves are also used to be eaten too (the leaves have a slightly bitter taste).

A Small Green Grasshopper

small green grasshopper 08

This is a small green grasshopper that I found among the leaves that will I give to my rabbits. This small green grasshopper accidentally carried from the field where I find the leaves to feed my rabbits before. After I took some photos, this small green grasshopper jump and go somewhere.

Saturday, August 21, 2010

Nile Tilapia Siamese Twin Fish Attached at The Stomach

Siamese twin fish is a rare thing. Moreover, if the twin fish can survive. Below are the Nile tilapia siamese twins fish attached at the stomach that ever existed and can survive.


Thursday, August 19, 2010

Two-Headed Animals

two-headed South African Tortoise

Noel Daniels of Wellington discovered this one month old two-headed South African Tortoise in the Western Cape in 2003. According to tortoise expert Dr Ernst Baard of the Cape Nature Conservation, two-headed tortoises are extremly rare and might be the product of a genetic deviation during the development of the embryo (Telegraph.co.uk).

Wednesday, August 18, 2010

Two Different Brown Grasshoppers, Side by Side on a Spinach Tree

two brown grasshopper 01two brown grasshopper 02

These are two brown grasshopper that I saw standing side by side on the same spinach tree for a few days. It seems they share the same place and food, ie a spinach tree and leaves.

Tuesday, August 17, 2010

A Curcuma Javanica (Curcuma xanthorrhiza L.) Flower


Brown Grasshoppers Mating

brown grasshopper mating 03

I saw this brown grasshoppers matting when I was watching the other brown grasshopper that was larger nearby. Initially both brown grasshoppers did not move on the ground. When the smaller brown locust move toward larger brown locust, I began to notice them.

SMS Ucapan Lebaran Idul Fitri

ketupat merah putih
Tadi mlm dtng kpd sy 6 sahabat: "Iman, Sehat, Mulia, Bahagia, Sabar & Rizqi", mrk sngt ingin tnggl bersma kami & kel, sy tun jukkan rmh anda, smg saat ini mereka sdh tiba di sana..bersama anda,Mdh2an anda dgn 6 shbat ini dpt menutup ibadah Ramadhan dlm ke Ridhoan Nya

Sunday, August 15, 2010

Paradise on the Island of Bali.


Probably nine out of 10 people of Indonesia, if they were given the bid, they will choose an excursion to Bali. It is known that Bali is a top tourist attractions, not just at the domestic level, but also to the world level. Not be an exaggeration if Bali is called the Island of the Gods.

Friday, August 13, 2010

Small Dragonflies Perch with a Tail to the Top

litle dragonfly 02

Some time ago I photographed some small dragonflies in the backyard. Some of the pictures shows the dragonflies are perched with a tail to the top. I do not know why they could be in a position like that. Could it be because there was wind that caused them in a position like that? I'm not sure. But this is a pretty interesting thing for me.

Mr Olympia Triceps Workout Routine

Jay Cutler - Mr Olympia 2006, 2007, 2009

Jay_Cutler_1jay cutler rope pushdown

Thursday, August 12, 2010

Eating Caterpillars…Do You Want To Try?

entung ulat daun jati goreng

Seeing caterpillars might disgusting for some people. But for residents in the Village Ngadirojo, Wonogiri, Central Java, teak caterpillars and its cocoon is a delicious food.

Wednesday, August 11, 2010

Maintaining Oral Hygiene During Fasting Month of Ramadan

say no to hate speech Maintain cleanliness and freshness in the mouth of the fasting month of Ramadan has its own challenges. In addition to physical, something that is not less difficult is to maintain the cleanliness of the word that comes from the mouth.

How to Put Favicon in Blogspot

Favicon ("favorite icon" or also known as the "page icon") is a small icon located in the browser address-bar or bookmarks menu on a site.

favicon blogspot

Tuesday, August 10, 2010

Seeing A Grasshopper Change Its Skin

grasshopper molting 2grasshopper molting 3

When I was looking at spinach plants growing in the backyard, I saw there was a grasshopper who is trying to remove its old skin. By moving its tail up and down, the grasshoper finally managed to break the outer skin layer.

Monday, August 9, 2010

Green Beans to Treat Maag (Gastritis)

Green beans to treat maag/gastritis.


Ingredients: Green Beans (mung beans) 1 / 4 kg

Ramadan Fasting and Maag (Gastritis)

Ramadan is the ninth month of Islamic calendar. Ramadan is a time for Muslims to practice fasting for a month, where they do not eat, drink and sex from dawn until sunset.


Maag, in the medical world is better known as gastritis, is a situation where there is inflammation of the mucosa (lining) of the stomach surface. Excessive levels of stomach acid causes damage to the stomach wall. The result is stomach pains, nausea, bloating. Causes of gastritis include irregular eating patterns, digestive disorders, alcohol etc. This disease may recur if the patient was too late to eat.

Sunday, August 8, 2010

Tips for Vacation in Bali

Bali has become a major tourist destination in Indonesia. Almost all over Bali, including the small islands around it, has been visited by tourists. But you know what to do and should not be done while in Bali? Learn some tips for vacation in Bali below:

A Small Flat-Bodied Scorpion

Flat-bodied scorpion 6

When I was helping my dad clean up the piles, there is a small flat-bodied scorpion ran out from under the pile of stuff. This was the first time I saw a scorpion like that, really an interesting thing.

The Red Bee Who Likes to Bite a Wooden Door

red bee 05

These are the photos from The red bee who often I have  seen flying and perched on the back door which is made of wood. I do not know what it did but it seems it just loves biting the wooden door. One red bee comes every day and do the same thing.

Saturday, August 7, 2010

A Flower Fly in The Garden

flower fly-lalat bunga 04

I just know now that there are flies that prefer to feed on the flowers. I thought it was just the bees and butterflies are like that.

When I was in the garden with my neighbors, I saw a flying insect that was perched on a flower. At first I thought it was a bee because of its size is big enough. Its body was larger than the size of a house fly several times. When I take a closer look, it turns out that the flying insect is a FLY!!

Friday, August 6, 2010

Lobster Claw (Heliconia Rostrata) Flowers

heliconia flower bunga pisang-pisangan 8
This is Heliconia rostrata flowers pictures that I saw growing on the edge of a road. At that moment I was walking with my wife, doing a little exercise in the morning. While waiting for my wife sat down to rest, I was photographing these beautiful flowers with my mobile phone camera. In Indonesia, this ornamental plant known by the name Pisang-Pisangan (pisang = banana) because of the resemblance to a banana plant.

Thursday, August 5, 2010

Keong Racun Gets Millions of Hits on Youtube

keong racun sinta dan jojo

Fantastic! That's what happened on the video lipsync "Keong Racun" Sinta-Jojo. Only a month since the video was uploaded to YouTube on 18 June 2010, this video managed to get a million hits on YouTube and become the attention of facebookers and Twitter. And in early August 2010, this video gets more than 2 million hits. It's really a very fantastic!!! Number of hits or a very high open view like that usually only owned by famous artists within three months on YouTube.

Wednesday, August 4, 2010

A Young Mantises

young praying mantis 07

I saw a young mantises that stood above the cage some time ago. Attractive body shape, and a funny way of walking makes me interested to watch it. The young mantises apparently remained around the cage for several days before eventually going somewhere.

Monday, August 2, 2010

A One-Eyed Green Praying Mantis

one eye praying mantis 05

When the first time I photographed this green praying mantis with my cell phone camera, I do not know if it’s one of this praying mantis eye have a disability. When I noticed one of  its close-up photos, then I realized it. Maybe one of its eyes damaged when it fights with other mantises or other insects .

Sunday, August 1, 2010

Lee Priest Physical Transformation

Lee Andrew Priest McCutcheon nicknamed "The Blond Myth" was born July 6, 1972, in Newcastle, New South Wales, Australia. Lee Priest started weight training since the age of 13 and won his first three bodybuilding shows later at the same age.

Lee Priest is one of my favorite bodybuilder. His body size really incredible. I was really amazed when I saw pictures of him while still a teenager. Truly extraordinary. These are some photos of lee priest as a teenager that I found from various sources.

Lee Priest at the age of 13
lee priest at 12blee priest at 12